Estimated Nutrition (whole recipe, rough)
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Peanut Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Water | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds chicken wings
- ¼ cup peanut oil
- 3 tablespoons finely chopped fresh cilantro
- 3 tablespoons soy sauce
- 2½ tablespoons minced garlic
- 2 tablespoons minced ginger
- ¾ teaspoon dried crushed red pepper
- 1 cup rice vinegar
- ¾ cup sugar
- ½ cup water
- 1 tablespoon chili-garlic sauce
- steamed white rice
- ¼ cup thinly sliced green onions
Directions
Cut each chicken wing in half at joint.
Mix oil, cilantro, soy sauce, 2 tablespoons garlic, ginger and ¼ teaspoon crushed red pepper in large bowl.
Add chicken wings and turn to coat. Cover and refrigerate 2 Hours.
Preheat oven to 400°F.
Using tongs, transfer chicken wings to large baking sheet.
Bake until cooked through and golden brown, about 20 minutes.
Meanwhile, combine vinegar, sugar, water, chili-garlic sauce, remaining ½ tablespoon garlic and remaining ½ teaspoon crushed red pepper in medium saucepan.
Bring to boil; reduce heat and simmer until glaze mixture thickens to syrup consistency, about 20 minutes.
Transfer baked chicken wings to large bowl.
Pour glaze over; toss to coat.
Place chicken wings atop steamed white rice.
Sprinkle with green onions.
Category:World Recipes
Category:Superbowl Recipes
Category:Chicken Wing Recipes
Category:Chicken Recipes