Why it works: Oregano and cumin match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 983 recipes. Both carry estragole, which smells anise, licorice. The science ↓
Chunky Vegetable Chili
Ingredients
Directions
Prepare
Combine zucchini, green sweet pepper, onion, celery, garlic, chili powder, oregano, and cumin in a 3½-quart or 4-quart Crockery Cooker.
Stir in undrained tomatoes, undrained corn, drained beans, and salsa.
Cook and serve
Cover and cook on low heat for 8 to 10 hours, or on high heat for 4 to 5 hours.
Ladle the chili into bowls and top with a dollop of sour cream.
Nutrition, whole recipe (rough)
Counts 12 of 13 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 12 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Yogurt | 170g plain Greek | 100 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Dairy | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Oregano + cumintop 1% of all pairsSmell alikestrongCooked together983 recipes
Shared aroma: estragole (anise, licorice).
-
Onion + garlictop 1% of all pairsSmell alikestrongCooked together29,058 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Garlic + cumintop 1% of all pairsSmell alikestrongCooked together5,082 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Oregano + tomatotop 2% of all pairsSmell alikemoderateCooked together2,767 recipes
Shared aroma: 2-hexenal (green, leafy).
-
Garlic + oreganotop 2% of all pairsSmell alikemoderateCooked together3,756 recipes
Shared aroma: beta-phellandrene (minty, terpene).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Zucchini
- Adds bulk and tender texture as it softens during slow cooking.
- Black beans
- Add body and substance, holding their shape through long cooking.
- Stewed tomatoes
- Provide the liquid base and acidity that carry the chili's flavor.
- Chili powder
- Supplies the main spiced, warm flavor of the chili.
- Sour cream
- Adds cool creaminess that balances the heat of the chili.
Swap the onion
How well each one fits the dish's main ingredients (pepper, celery, clove, garlic, oregano, cumin, tomato):
- Eggplantfits better
- Capsicumfits better
- Carrotfits better
- Onionthe original
Fit is the average pairing score against pepper, celery, clove, garlic, oregano, cumin, tomato. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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