Estimated Nutrition (whole recipe, rough)
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
| Pie | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound Ground beef
- 1 tablespoon dried minced onion
- 1 x 15-ounce can kidney Beans, Rinsed and Drained
- 1 8-ounce can tomato Sauce
- ½ cup beef Broth
- 1 tablespoon chili Powder
- 1 tablespoon Semisweet chocolate Pieces
- 1 tablespoon vinegar
- 2 teaspoons pumpkin Pie Spice
- ¼ teaspoon salt
- 8-ounces fettuccine, Broken into 4-inch Lengths, or 8 ounces egg Noodles
- Sliced onion (optional)
- 1 cup shredded Cheddar cheese (4 ounces)
Directions
in a Medium Saucepan, Cook beef and onion until beef is Brown. Drain Fat. Stir in beans, tomato Saue, beef Broth, chili Powder, chocolate, vinegar, pumpkin Pie Spice, and salt. Bring to Boiling. Reduce Heat. Cover; Simmer about 15 minutes.
Meanwhile, Cook pasta According to Package Directions.
to Serve, Divide pasta Among 4 Plates. Make a Well in the Center of Each. Top with Meat Sauce and Sliced onion, if Desired; then cheese. Makes 4 Servings.
Category:World Recipes
Category:Superbowl Recipes
Category:Pumpkin Pie Spice Recipes
Category:Chili Powder Recipes
Category:Kidney Bean Recipes
Category:Beef Broth Recipes
Category:Beef Recipes
Category:Chile Leaf Recipes
Category:Cheese Recipes
Category:Fettuccine Recipes
Category:Chocolate Recipes
Category:Pasta Recipes
Category:Cheddar Recipes