Photo: Charles Deluvio
Estimated Nutrition (whole recipe, rough)
525
Calories
15g
Protein
30g
Fat
51g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Corn Tortilla | 1 medium flour (45g) | 140 |
| Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Chili | 1 tsp (2.7g) | 8 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 16 corn tortillas
- vegetable oil for brushing the tortillas
- 1 tablespoon chili powder
- 1 teaspoon salt
- ½ teaspoon dried oregano, crumbled
- 1½ cups grated Monterey jack cheese (about 6 ounces)
Directions
1
Brush the tortillas lightly on one side with the oil.
2
In a small bowl combine well the chili powder, the salt, and the oregano.
3
Sprinkle the mixture over the tortillas, and scatter the Monterey jack on top.
4
Cut each tortilla into fourths with a pizza wheel or sharp knife
5
Arrange the wedges on 2 large baking sheets, and bake them in a preheated 400°F oven for 12 to 15 minutes, or until they are golden and crisp.
6
Category:World Recipes
7
Category:Superbowl Recipes
8
Category:Jack cheese Recipes
9
Category:Appetizer Recipes
Recipe sourced from
fandom