Estimated Nutrition (whole recipe, rough)
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cake | not in our table | 0 |
| Pudding | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Cake
- 1 instant chocolate pudding
- 6 eggs, separated
- 1/2 cup sugar
- 1 tablespoon oil
- Cream
- 1 vanilla pudding
- 1 cream
- 1 cup milk
- 1 tablespoon sugar
Directions
Whisk all ingredients together until a stable cream (150 grams dark chocolate, 5 tablespoons milk 2 tablespoons butter)
All the materials together, and melt in the microwave or cook on the fire
Bowl, whip the egg whites (white part) with sugar
In a separate bowl mix the yolks (the yellow part) with oil
One of the 2 mixtures together and mix, add the chocolate pudding
Pour the entire pre-oiled Htadovt format
Category:Recipes