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Amatriciana

A tomato-based pasta sauce with guanciale or pancetta, onions, garlic, chili flakes, and pecorino or Parmesan cheese.

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Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Amatriciana

Ingredients

Directions

Make the sauce

  1. Heat olive oil in a pot.

  2. Add the garlic clove and onions, season with salt and chili flakes.

  3. Saute slowly for 10 minutes, mashing the onions.

  4. Add guanciale or pancetta and cook for 5–6 minutes.

  5. Remove the garlic clove and add tomatoes.

  6. Bring the sauce to a simmer for 10 minutes.

  7. Add a little pasta water if it gets too thick.

Serve

  1. Toss the sauce with freshly cooked pasta and Parmesan cheese.

Nutrition, whole recipe (rough)

314Calories
13 gProtein
22 gFat
19 gCarbs
What these numbers assume: 8 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Parmesan Cheese1 oz (28g)110
Onion1 medium (110g)44
Tomato1 medium (123g)22
Chili1 tsp (2.7g)8
Clove1 tsp ground (2g)7
Garlic1 clove (3g)4
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Olive + tomatotop 1% of all pairs
    Smell alikemoderate
    Cooked together15,539 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  3. Garlic + olivetop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  4. Garlic + tomatotop 3% of all pairs
    Smell alikemoderate
    Cooked together14,076 recipes

    Shared aroma: furaneol (caramel, strawberry).

  5. Onion + tomatotop 8% of all pairs
    Smell alikemoderate
    Cooked together20,633 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Cured pig's cheek or pancetta
Renders fat that carries flavor through the sauce and adds savory, meaty depth.
Onion
Softens and sweetens as it cooks slowly, forming the body of the sauce.
Puree tomatoes
Provides the sauce's liquid base and bright acidity, which simmering concentrates.
Pecorino or parmesan cheese
Adds salty, savory richness and helps the sauce cling to the pasta.
Bucatini or spaghetti
Gives the sauce a starchy surface and body to grip when tossed together.

The step that matters

Saute the onions slowly. Low, gentle heat softens the onions and draws out their sweetness without browning them, which would make the sauce taste bitter and harsh.

Swap the clove

How well each one fits the dish's main ingredients (onion, garlic, olive, tomato, parmesan cheese):

  1. Basilfits better
  2. Oreganofits better
  3. Cuminfits better
  4. Clovethe original

Fit is the average pairing score against onion, garlic, olive, tomato, parmesan cheese. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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