Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
252
Calories
7g
Protein
3g
Fat
55g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Corn | 1/2 cup kernels (82g) | 77 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Cabbage | 1 cup shredded (89g) | 22 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Celery Seed | 1 stalk (40g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 ears fresh corn
- 1 cup chopped cabbage
- 1/3 cup chopped onion
- 1/3 cup chopped green pepper
- 1/3 cup chopped sweet red pepper
- 1/4 cup sugar
- 1-1/2 teaspoon ground mustard
- 3/4 teaspoon celery seed
- 3/4 teaspoon mustard seed
- 3/4 teaspoon turmeric
- 1/2 teaspoon salt
- 1 cup white vinegar
- 1/4 cup water
- cook corn 5 minutes in boiling water then drain and cut kernels fromcob. combine corn with remaining ingredients in large pan then bring to boil, cover, reduce heat and simmer 20 minutes. chill well.
- Category:Cathy's Recipes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
fandom