Why it works: Beans and mustard match in chemistry and in kitchens. They rank in the top 4% of all ingredient pairs, and cooks put them together in 852 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓
Busy Day Baked Beans in the Crock Pot
Ingredients
Directions
In a 5‑quart crock pot, mix together all ingredients except bacon.
Lay bacon strips over the bean mixture, then cover and cook on low for 14 hours.
Nutrition, whole recipe (rough)
What these numbers assume: 6 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Navy Bean | 1/2 cup (91g) cooked | 127 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Beans + mustardtop 4% of all pairsSmell alikestrongCooked together852 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Onion + mustardtop 6% of all pairsSmell alikestrongCooked together9,259 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Beans + oniontop 7% of all pairsSmell alikestrongCooked together5,242 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Maple syrup + mustardtop 17% of all pairsSmell alikelowCooked together177 recipes
Shared aroma: guaiacol (smoky, sweet).
-
Beans + maple syruptop 24% of all pairsSmell alikelowCooked together76 recipes
Shared aroma: 2-methoxy-4-vinylphenol (clove, smoky).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Navy beans
- Form the bulk of the dish, giving it a soft, hearty body as they cook.
- Maple syrup
- Adds sweetness and moisture, and helps the sauce thicken and darken over long cooking.
- Yellow mustard
- Adds a sharp tang that balances the sweetness of the syrup.
- Bacon
- Contributes fat and smoky, savory flavor that seasons the beans as it cooks.
- White onion
- Adds aroma and savory depth as it softens into the sauce.
Swap the onion
How well each one fits the dish's main ingredients (beans, maple syrup, mustard):
- Sweet potatofits better
- Lettucefits better
- Welsh onionfits better
- Onionthe original
Fit is the average pairing score against beans, maple syrup, mustard. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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