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Fridge-cleaner Vegetable Stock

A homemade vegetable stock made by simmering assorted vegetables and herbs in water.

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Why it works: Carrot and parsley match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 8,053 recipes. Both carry 2,4-decadienal, which smells seaweed. The science ↓

Fridge-cleaner Vegetable Stock

Timeseveral hours

Ingredients

Directions

Prepare

  1. Coarsely chop your vegetables (don't get carried away).

  2. Grab the largest pot you have and throw in all your ingredients.

  3. Fill with water.

Simmer

  1. Bring to a boil, then simmer for several hours (you can't really simmer this too long).

  2. Allow to cool once you are tired of watching it simmer.

Strain and freeze

  1. Strain using a cheesecloth or dish towel in a colander (you may have to do this in batches depending how huge your pot is — mine is insanely large).

  2. Freeze in usable portions — I like to mix it up into 1-cup portions, "stock cubes" in an ice-cube tray and "soup-sized" portions.

Nutrition, whole recipe (rough)

369Calories
7 gProtein
14 gFat
57 gCarbs
What these numbers assume: 10 portions
IngredientPortion assumedkcal
Potato1 medium (173g) baked161
Vegetable1 tbsp (14g)120
Onion1 medium (110g)44
Carrot1 medium (61g)25
Black Pepper1 tsp ground (2.3g)6
Celery1 stalk (40g)6
Garlic1 clove (3g)4
Bay Leaf1 leaf (0.6g)2
Parsley1 tbsp chopped fresh (3.8g)1
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Carrot + parsleytop 1% of all pairs
    Smell alikestrong
    Cooked together8,053 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  2. Celery + carrottop 1% of all pairs
    Smell alikestrong
    Cooked together10,173 recipes

    Shared aroma: myristicin (spice, warm).

  3. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  4. Celery + parsleytop 1% of all pairs
    Smell alikestrong
    Cooked together6,810 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  5. Potato + oniontop 3% of all pairs
    Smell alikemoderate
    Cooked together9,023 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Onions
Add sweetness and savoury depth to the stock as they soften and release their flavour.
Carrot
Adds natural sweetness and body to the stock during long simmering.
Celery
Contributes aromatic, savoury flavour that builds the stock's base taste.
Potatoes
Release starch slowly, giving the stock a slightly fuller body.

The step that matters

Long, gentle simmer. Extended slow simmering draws flavour and body out of the vegetables and bones gradually. A hard rolling boil can cloud the stock and make it taste harsh, so keep it at a gentle simmer.

Swap the garlic

The recipe marks garlic as optional. How well each one fits the dish's main ingredients (potato, celery, carrot, onion, parsley):

  1. Thymefits better
  2. Dillfits better
  3. Marjoramfits better
  4. Garlicthe original

Fit is the average pairing score against potato, celery, carrot, onion, parsley. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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