Why it works: Lime and avocado match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,117 recipes. Both carry decanal, which smells soap, orange peel. The science ↓
Grilled Chicken with Avocado, Tomato, and Corn Salsa
4 platesIngredients
Directions
Make the salsa
Mix juice, oil, sugar and salt in a bowl.
Add remaining ingredients, toss to mix and coat.
Grill the chicken
Heat outdoor grill or broiler.
Season chicken with oregano, salt and pepper.
Grill 4 minutes per side or until cooked through.
Serve
Divide lettuce among 4 plates, top each with chicken, then salsa.
Nutrition, whole recipe (rough)
What these numbers assume: 13 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Red Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Lime + avocadotop 1% of all pairsSmell alikestrongCooked together1,117 recipes
Shared aroma: decanal (soap, orange peel).
-
Olive + tomatotop 1% of all pairsSmell alikemoderateCooked together15,539 recipes
Shared aroma: 3-hexenal (apple, fruity).
-
Avocado + tomatotop 2% of all pairsSmell alikemoderateCooked together1,385 recipes
Shared aroma: decanal (soap, orange peel).
-
Olive + avocadotop 3% of all pairsSmell alikestrongCooked together1,449 recipes
Shared aroma: decanal (soap, orange peel).
-
Lime + corntop 5% of all pairsSmell alikemoderateCooked together773 recipes
Shared aroma: decanal (soap, orange peel).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Chicken breast
- Provides the main protein; cooking it through sets its firm texture.
- Avocado
- Adds creamy richness and fat that balances the acidic lime juice.
- Lime juice
- Adds acidity that brightens the salsa and firms the diced vegetables slightly.
- Corn kernels
- Adds sweetness and a juicy, crisp texture to the salsa.
- Tomato
- Contributes moisture and fresh acidity to the salsa.
- Olive oil
- Carries flavor and coats the salsa ingredients, adding richness.
The step that matters
Grill the chicken through. Chicken must reach a safe internal temperature, but overcooking dries the lean meat. Judge doneness by the thickest part rather than by time alone.
Swap the onion
How well each one fits the dish's main ingredients (lime, olive, sugar, avocado, tomato, corn, chicken):
- Capsicumfits better
- Sweet potatofits better
- Lettucefits better
- Onionthe original
Fit is the average pairing score against lime, olive, sugar, avocado, tomato, corn, chicken. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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