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Grilled Vegetables with Romesco Sauce

Grilled vegetables served with a toasted almond, bread, and garlic Romesco sauce.

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Why it works: Tomato and olive are a kitchen classic. They rank in the top 1% of all ingredient pairs, and cooks put them together in 15,539 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓

Grilled Vegetables with Romesco Sauce

Timesix minutes per side

Ingredients

Directions

Prepare the vegetables

  1. Heat outdoor grill.

  2. Place first six ingredients in a bowl and toss with four tablespoons olive oil, one teaspoon salt, and one teaspoon pepper.

  3. Grill for six minutes per side.

  4. Set aside.

Make the romesco sauce

  1. In a food processor, add toasted slivered almonds, torn white bread, and garlic cloves.

  2. Process until the nuts are ground.

  3. Add four grilled tomatoes, the remaining olive oil, the remaining salt and pepper, and sherry wine vinegar.

  4. Process until it forms a paste.

  5. Cover sauce and chill.

Serve

  1. Serve vegetables with sauce and garlic bread.

Nutrition, whole recipe (rough)

359Calories
11 gProtein
16 gFat
44 gCarbs
What these numbers assume: 14 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
White Bread1 slice (30g) white79
Plum1 medium (66g)30
Asparagus6 spears (90g)27
Wine2 tbsp cooking wine (30ml)25
Tomato1 medium (123g)22
Cucumber1/2 cup sliced (52g)16
Mushroom1/2 cup sliced (35g)15
Almond1 almond (1.2g)7
Pepper1 tsp ground (2.3g)6
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Vinegar1 tbsp (15ml) distilled3
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Tomato + olivetop 1% of all pairs
    Smell alikemoderate
    Cooked together15,539 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  2. Olive + almondtop 6% of all pairs
    Smell alikestrong
    Cooked together1,875 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  3. Plum + tomatotop 6% of all pairs
    Smell alikemoderate
    Cooked together1,480 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  4. Asparagus + mushroomtop 7% of all pairs
    Smell alikestrong
    Cooked together400 recipes

    Shared aroma: 2,4-nonadienal (fatty, green).

  5. Mushroom + olivetop 7% of all pairs
    Smell alikemoderate
    Cooked together4,571 recipes

    Shared aroma: trans,trans-2,4-nonadienal (fatty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Plum tomatoes
Grilling softens their flesh and concentrates sweetness, adding body to the sauce.
Olive oil
Carries flavor and coats the vegetables so they brown evenly on the grill.
Toasted slivered almonds
Ground into the sauce, they add body, richness and a nutty flavor.
White bread
Soaks up liquid and helps thicken the sauce to a paste-like texture.
Sherry wine vinegar
Adds acidity that brightens the sauce and balances its richness.
Mushrooms
Release moisture and brown on the grill, giving a meaty, savory flavor.

The step that matters

Grilling the vegetables. Grill heat browns the sugars and proteins in the vegetables, building smoky flavor. Too little heat or time leaves them pale and watery, while too much dries them out.

Swap the almond

How well each one fits the dish's main ingredients (plum, tomato, pepper, asparagus, mushroom, olive, bread):

  1. Beansfits better
  2. Chickpeafits better
  3. Peasfits better
  4. Almondthe original

Fit is the average pairing score against plum, tomato, pepper, asparagus, mushroom, olive, bread. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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