Estimated Nutrition (whole recipe, rough)
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Pimento | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cup rice
- 2 tablespoons fat
- 5 cups water
- 2 onions
- 2 cups tomatoes
- ½ cup chopped green pepper or pimentos
- salt, pepper, paprika
Directions
Fry the rice in the fat until brown, then add water and boil until soft.
Sauté the onions in a little fat; mix with tomatoes and chopped peppers or pimentos, and add to the rice.
Add seasoning and place in a greased casserole.
Bake for thirty minutes.
Category:Green bell pepper Recipes
Category:Pimento Recipes
Category:Tomato Recipes
Category:Onion Recipes
Category:Rice Recipes
Category:World Recipes