Why it works: Pepper and lemon match in chemistry and in kitchens. They rank in the top 3% of all ingredient pairs, and cooks put them together in 27,047 recipes. Both carry trans-2-nonenal, which smells cardboard, fatty. The science ↓
Crab and Portabella Melt
Ingredients
Directions
Prepare the mushrooms
Grill mushroom caps over open flame, turning often until tender.
Place caps on oiled sheet pan, set aside.
Make the crab mix
In bowl, combine mayonnaise, peppers, lemon juice, mustard, Worcestershire, and Old Bay seasoning, mixing well.
Drain crab meat well and add to the above, toss lightly and incorporate.
Assemble and bake
Top mushrooms with tomato slice and about 4-5 ounces of crab mix.
Place in oven at 450°F degrees until warmed completely through.
Remove, top with cheese and return to oven until cheese melts.
Nutrition, whole recipe (rough)
Counts 9 of 10 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 9 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheddar Cheese | 1 oz (28g) | 113 |
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Meat | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Pepper + lemontop 3% of all pairsSmell alikestrongCooked together27,047 recipes
Shared aroma: trans-2-nonenal (cardboard, fatty).
-
Pepper + tomatotop 7% of all pairsSmell alikemoderateCooked together17,923 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Pepper + mustardtop 9% of all pairsSmell alikemoderateCooked together15,430 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Lemon + tomatotop 11% of all pairsSmell alikemoderateCooked together4,592 recipes
Shared aroma: 3-hexenal (apple, fruity).
-
Mustard + lemontop 11% of all pairsSmell alikestrongCooked together3,816 recipes
Shared aroma: eucalyptol (eucalyptus, herbal).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Portabella mushroom caps
- Form the base that holds the crab mixture while it heats.
- Mayonnaise
- Adds moisture and richness to the crab mixture, keeping it creamy when heated.
- Crab meat
- Provides the main seafood filling and its sweet, delicate flavor.
- Cheddar cheese
- Melts over the top and browns, adding a savory, gooey layer.
- Dijon mustard
- Adds sharp acidity and tang that balances the rich mayonnaise.
The step that matters
Drain the crab meat well. Excess liquid from the crab would thin the mayonnaise mixture and make the caps watery in the oven, so the filling should be drained before it is folded in.
Swap the lemon
How well each one fits the dish's main ingredients (pepper, mustard, cheddar cheese, crab, tomato):
- Avocadofits better
- Limefits better
- Lemonthe original
- Plumfits about as well
Fit is the average pairing score against pepper, mustard, cheddar cheese, crab, tomato. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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