Estimated Nutrition (whole recipe, rough)
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Green Bell Pepper | 1 medium (119g) | 31 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Pimento | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 green bell peppers
- 1 cup yellow cornmeal
- 1½ lbs ground lean beef
- 1 clove garlic, mashed
- 1 tbsp chili powder
- 1 can (1 lb can) kidney beans, well drained
- 1 egg, well beaten
- 1½ tsp salt
- 1 tsp cayenne pepper
- 1 cup minced onion
- ½ cup tomato sauce
- ¼ cup chopped pimento
- ½ cup dry bread crumbs
- 8 strips bacon
- ½ cup Sauterne wine
- ½ cup water
Directions
Slice the tops from peppers and remove seeds.
Cook cornmeal into a mush in the water and Sauterne (add more wate if necessary)
Spoon the mush into the peppers, spreading mush to line each.
Combine the remaining ingredients, except bacon, blend well, and stuff into each pepper.
Place peppers side by side in a shallow pan, and top with bacon strips.
Add water to the pan.
Bake, uncovered, in a preheated moderate oven (325°F).
Cook for 1 hour, or until done.
Serve hot.
Category:SF&SC
Category:Green bell pepper Recipes
Category:Ground beef Recipes
Category:Cornmeal Recipes
Category:Kidney bean Recipes
Category:Bacon Recipes
Category:Sauterne wine Recipes