Why it works: Nutmeg and cinnamon match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 11,917 recipes. Both carry estragole, which smells anise, licorice. The science ↓
Beau Monde Seasoning Mix I
Ingredients
Directions
Blend all spices together and store in a tightly closed jar.
Nutrition, whole recipe (rough)
Counts 7 of 8 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 7 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Mace | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Nutmeg + cinnamontop 1% of all pairsSmell alikestrongCooked together11,917 recipes
Shared aroma: estragole (anise, licorice).
-
Cinnamon + clovetop 1% of all pairsSmell alikestrongCooked together14,189 recipes
Shared aroma: ethyl cinnamate (sweet, balsamic).
-
Allspice + clovetop 1% of all pairsSmell alikestrongCooked together7,874 recipes
Shared aroma: estragole (anise, licorice).
-
Cinnamon + allspicetop 1% of all pairsSmell alikestrongCooked together5,536 recipes
Shared aroma: estragole (anise, licorice).
-
Nutmeg + allspicetop 1% of all pairsSmell alikestrongCooked together3,331 recipes
Shared aroma: estragole (anise, licorice).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Bay leaf
- Adds a herbal, slightly floral aroma to the blend.
- White pepper
- Provides sharp heat and aroma without visible dark specks.
- Black pepper
- Adds pungent heat and aroma that rounds out the blend.
- Allspice
- Contributes warm, sweet-spicy aroma reminiscent of several spices combined.
Swap the white pepper
How well each one fits the dish's main ingredients (pepper, nutmeg, cinnamon, allspice, mace, clove):
- Cardamomfits better
- Marjoramfits better
- Winter savoryfits better
- White pepperthe original
Fit is the average pairing score against pepper, nutmeg, cinnamon, allspice, mace, clove. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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