Estimated Nutrition (whole recipe, rough)
96
Calories
2g
Protein
1g
Fat
15g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Raspberry | 1 cup (123g) | 64 |
| Rum | 1/2 oz (15ml) | 32 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup sliced fresh raspberries
- 3 cups water
- 12 ounces frozen pink lemonade concentrate
- 6 ounces frozen limeade concentrate
- 1½ cups light rum
Directions
1
Puree raspberries then add concentrates, water and rum.
2
Stir until concentrate is thawed.
3
Put in containers and freeze.
4
Scrape to make slush.
5
Add 7-Up to slush in glasses if preferred.
6
Serve in champagne glasses.
7
Category:Cathy's Recipes
8
Category:Raspberry Recipes
9
Category:White rum Drink Recipes
Recipe sourced from
fandom