Why it works: Onion and potato are a kitchen classic. They rank in the top 3% of all ingredient pairs, and cooks put them together in 9,023 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓
French Canadian Pâté Chinois
Ingredients
Directions
Prepare
Peel, cut into smaller sections if necessary, and set the potatoes to boil.
Chop the onions to taste.
Cut the flank steak into small pieces or grind it (if using veggie ground round, no other prep is necessary).
Make the meat filling
Heat up some butter (or vegetable oil, if you prefer) and begin frying the onions.
Once the onions start to sweat, add the meat (or meat substitute) and keep frying until it is nearly cooked through.
Season the mixture with oregano, salt and pepper to taste and finish cooking the meat mixture.
Make the mashed potatoes
Mash the potatoes with some butter and a bit of cream (the cream is optional, but I never skip it. You could also use vegetable stock instead of both the butter and cream if you want to make this vegan).
Season the mashed potatoes with salt and pepper to taste.
Assemble and bake
Place the cooked meat in the bottom of a casserole dish making an even layer.
Top this with a layer of cream corn.
Spread the mashed potatoes on top.
Sprinkle with paprika (mainly to make it pretty).
Bake at about 350°F for about 20 minutes (or until bubbling at the bottom — I use a pyrex dish, but the cream corn tends to bubble through to the top around the edges as well. The potatoes also get a few golden crispy edges).
Serve with ketchup and / or applesauce (Traditionally, we always used ketchup).
Nutrition, whole recipe (rough)
What these numbers assume: 11 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Salt | 1 tsp (6g) | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Onion + potatotop 3% of all pairsSmell alikemoderateCooked together9,023 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Potato + corntop 5% of all pairsSmell alikestrongCooked together938 recipes
Shared aroma: (e)-2-octenal (fatty, green).
-
Oregano + peppertop 5% of all pairsSmell alikestrongCooked together3,449 recipes
Shared aroma: estragole (anise, licorice).
-
Beef + oniontop 7% of all pairsSmell alikemoderateCooked together17,092 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Oregano + corntop 8% of all pairsSmell alikemoderateCooked together360 recipes
Shared aroma: estragole (anise, licorice).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Flank steak
- Provides the savoury meat base of the filling, browning as it fries.
- Onion
- Softens and sweetens as it sweats, adding aroma to the meat filling.
- Potatoes
- Form the mashed topping that sets and browns in the oven.
- Butter
- Adds fat and richness to the frying and the mashed potatoes.
- Cream
- Makes the mashed potatoes smoother and creamier.
- Cream corn
- Adds sweetness and moisture as a middle layer between meat and potatoes.
The step that matters
Frying the meat until nearly cooked through. Meat that is not browned well can taste bland and steam in the dish. Browning builds flavour through the Maillard reaction, and the meat is cooked further in the oven, so stopping at nearly done keeps it from drying out.
Swap the potato
The recipe marks potato as optional. How well each one fits the dish's main ingredients (beef, onion, oregano, butter, pepper, cream, corn):
- Potatothe original
- Capsicumfits about as well
- Tomatofits less well
- Carrotfits less well
Fit is the average pairing score against beef, onion, oregano, butter, pepper, cream, corn. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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