Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
847
Calories
58g
Protein
18g
Fat
108g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 frying chicken cut into parts
- 2 cups flour
- 6 tablespoons spice mixture
- 3 eggs beaten
- 1 cup buttermilk
- =
Directions
1
Par boil chicken for 15 minutes then cool.
2
Combine all spice mixture ingredients until well combined.
3
Combine flour and spice mixture together then dip cooled chicken pieces in flour mixture then in egg and milk mixture then shake in flour mixture again.
4
Deep fry until golden brown.
5
Category:Cathy's Recipes
6
Category:Chicken Recipes
7
Category:Egg Recipes
8
Category:Buttermilk Recipes
Recipe sourced from
fandom