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Honey Ginger-grilled Chicken

A honey and ginger marinated chicken breast grilled after marinating.

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Why it works: Clove and ginger match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 6,038 recipes. Both carry estragole, which smells anise, licorice. The science ↓

Honey Ginger-grilled Chicken

Time6 minutes on each side

Ingredients

Directions

Marinate

  1. Stir together the honey, soy sauce, wine, lemon juice, onions, garlic, ginger, salt and pepper.

  2. Place chicken in a shallow baking dish and cover with honey marinade, then cover and chill 8 hours.

Grill

  1. Remove chicken from marinade, then grill covered with lid over medium heat for 6 minutes on each side.

Nutrition, whole recipe (rough)

331Calories
34 gProtein
4 gFat
36 gCarbs
What these numbers assume: 10 portions
IngredientPortion assumedkcal
Chicken100g cooked165
Honey1 tbsp (21g)64
Onion1 medium (110g)44
Wine2 tbsp cooking wine (30ml)25
Lemonjuice of 1 lemon (48ml)12
Soy Sauce1 tbsp (15ml)9
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Ginger1 tsp grated fresh (2g)2
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Clove + gingertop 1% of all pairs
    Smell alikestrong
    Cooked together6,038 recipes

    Shared aroma: estragole (anise, licorice).

  2. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  3. Lemon + gingertop 5% of all pairs
    Smell alikestrong
    Cooked together5,154 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  4. Garlic + gingertop 6% of all pairs
    Smell alikemoderate
    Cooked together6,402 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  5. Onion + gingertop 9% of all pairs
    Smell alikemoderate
    Cooked together7,595 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Honey
Adds sweetness and helps the surface brown during grilling.
Soy sauce
Adds salty, savoury depth that seasons the chicken through the marinade.
Chicken breasts
Main protein; the marinade flavours the meat as it chills.
Lemon juice
Adds acidity that brightens the marinade and gently works on the surface of the meat.
Garlic
Adds aromatic pungency that mellows as the chicken cooks.

The step that matters

Grill covered over medium heat. Medium heat with the lid down cooks the chicken through without scorching the honey, which contains sugars that darken quickly over high direct heat. Turning once gives even cooking.

Swap the lemon

How well each one fits the dish's main ingredients (honey, sauce, white wine, onion, clove, garlic, ginger):

  1. Limefits better
  2. Mangofits better
  3. Plumfits about as well
  4. Lemonthe original

Fit is the average pairing score against honey, sauce, white wine, onion, clove, garlic, ginger. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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