Estimated Nutrition (whole recipe, rough)
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Honey | 1 tbsp (21g) | 64 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 pounds pork spare ribs
- 2 tablespoons honey
- ¼ cup steak sauce
- 3 tablespoons freshly squeezed lemon juice
- 1 cup white wine
Directions
Preheat oven to 250°F.
Prepare sauce by combining honey and steak sauce then brush mixture over spare ribs reserving half of the sauce.
Place in roasting pan with wine and lemon juice and cover tightly with lid or aluminum foil.
Cook the ribs in the center of the oven for 2 hours.
After the ribs are cooked increase oven temp to 425 then remove lid and brown ribs an additional 7 minutes basting frequently with pan juices.
Serve with remaining sauce mixed with pan juices.
Category:Cathy's Recipes
Category:Barbecue Recipes
Category:Pork Spare Rib Recipes
Category:Honey Recipes
Category:Lemon juice Recipes
Category:White wine Recipes