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Garlic Herb Italian-style Pork Chops

Pork chops seasoned with garlic herb blend served atop a salad of greens, tomato, and onion.

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Why it works: Garlic and onion match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Garlic Herb Italian-style Pork Chops

serves 4
Time8 min

Ingredients

Directions

Season and cook the pork

  1. Sprinkle 3 tsp seasoning blend over pork chops; set aside.

  2. Heat 2 tbsp olive oil in large nonstick skillet on medium heat.

  3. Add pork chops; cook 8 min or until desired doneness; turning once.

Make the salad

  1. Toss salad greens, tomato and onion in large bowl.

  2. Mix remaining 3 tbsp olive, vinegar and remaining seasoning blend.

  3. Pour over salad; toss to coat well.

Serve

  1. Divide salad among 4 serving plates.

  2. Top each with 1 pork chop.

  3. Serve immediately.

Nutrition, whole recipe (rough)

434Calories
30 gProtein
28 gFat
16 gCarbs

Counts 6 of 7 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 6 portions
IngredientPortion assumedkcal
Pork100g cooked242
Olive Oil1 tbsp (14g)119
Red Onion1 medium (110g)44
Tomato1 medium (123g)22
Garlic1 clove (3g)4
Vinegar1 tbsp (15ml) distilled3
Saladnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Garlic + oniontop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Olive + tomatotop 1% of all pairs
    Smell alikemoderate
    Cooked together15,539 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  3. Garlic + olivetop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  4. Garlic + tomatotop 3% of all pairs
    Smell alikemoderate
    Cooked together14,076 recipes

    Shared aroma: furaneol (caramel, strawberry).

  5. Tomato + oniontop 8% of all pairs
    Smell alikemoderate
    Cooked together20,633 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Pork chops
Provide the main protein, which browns and firms as it cooks.
Olive oil
Conducts heat in the skillet and carries the seasoning flavor across the dressing and chops.
Garlic herb seasoning blend
Adds garlic and herb aroma and savory flavor to both the pork and the dressing.
Salad greens
Form the bulk of the salad and provide crisp texture and freshness.
Tomato
Adds juiciness and a mild acidic sweetness to the salad.
White balsamic or white wine vinegar
Adds acidity that brightens the dressing and balances the oil.

The step that matters

Cook the pork chops until done. Pork chops dry out quickly when overcooked, so checking doneness at the stated time and turning once helps keep them juicy while cooking through evenly.

Swap the onion

How well each one fits the dish's main ingredients (pork, garlic, olive, tomato, white wine):

  1. Capsicumfits about as well
  2. Potatofits about as well
  3. Onionthe original
  4. Spinachfits less well

Fit is the average pairing score against pork, garlic, olive, tomato, white wine. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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