Photo: Cala
Estimated Nutrition (whole recipe, rough)
188
Calories
7g
Protein
1g
Fat
44g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 cups vegetable stock
- 1 small head cabbage shredded
- 14½ ounce can tomatoes chopped and undrained
- 1 teaspoon brown sugar
- ½ teaspoon salt
- ¼ teaspoon pepper
- juice of half of a warmed lemon
- 1 medium white onion diced
Directions
1
Toss all ingredients into a pot large enough to contain them then bring to a boil and reduce heat.
2
Simmer and cook for 1½ hours.
3
Category:Cathy's Recipes
4
Category:Vegetarian Soup Recipes
5
Category:Vegetable stock Recipes
6
Category:Cabbage Recipes
7
Category:Tomato Recipes
8
Category:Lemon juice Recipes
Recipe sourced from
fandom