Why it works: Carrot and parsley match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 8,053 recipes. Both carry 2,4-decadienal, which smells seaweed. The science ↓
Ikra Ovoshchnaia
Ingredients
Directions
Make the tomato sauce
Peel, chop, and stew tomatoes for 40 minutes on low heat after bringing to boil to make a sauce.
Prepare and stew the eggplant
Pour boiling hot water over eggplant, then chop eggplant into cubes.
Salt the eggplant and put it into a well-oiled frying pan.
Stew on low heat for 30 minutes, mixing frequently.
Add oil if the pan gets too dry.
Finish the stew
When the eggplant is soft and has decreased in size, add finely chopped carrot, finely chopped celery, onion, garlic, tomato sauce, black pepper, and bay leaves.
Mix and cook for 20 minutes.
Add dill, cilantro, and parsley.
Cook for another 15 minutes, stirring frequently.
Nutrition, whole recipe (rough)
What these numbers assume: 15 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Carrot + parsleytop 1% of all pairsSmell alikestrongCooked together8,053 recipes
Shared aroma: 2,4-decadienal (seaweed).
-
Carrot + celerytop 1% of all pairsSmell alikestrongCooked together10,173 recipes
Shared aroma: myristicin (spice, warm).
-
Onion + garlictop 1% of all pairsSmell alikestrongCooked together29,058 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Celery + parsleytop 1% of all pairsSmell alikestrongCooked together6,810 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
-
Eggplant + garlictop 1% of all pairsSmell alikestrongCooked together801 recipes
Shared aroma: coumarin (sweet, hay).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Eggplant
- Becomes soft and tender, forming the body of the stew as it cooks down.
- Tomatoes
- Cook down into a sauce that provides moisture, acidity and the base flavour.
- Onion
- Softens and sweetens as it cooks, adding savoury depth to the stew.
- Carrot
- Adds sweetness and a softer, rounded texture when finely chopped and cooked.
- Garlic
- Adds pungent aroma that mellows as it cooks into the stew.
The step that matters
Stewing the eggplant on low heat with added oil. Eggplant absorbs oil readily and can scorch or stick in a dry pan. Cooking gently and adding oil when it dries out keeps it moist and evenly soft.
Swap the clove
How well each one fits the dish's main ingredients (eggplant, carrot, onion, celery, tomato, garlic, parsley):
- Cuminfits better
- Oreganofits better
- Thymefits better
- Clovethe original
Fit is the average pairing score against eggplant, carrot, onion, celery, tomato, garlic, parsley. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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