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Ikra Ovoshchnaia

A hearty vegetarian stew of eggplant, carrot, onion, celery, tomatoes, garlic, herbs, and soy sauce.

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Why it works: Carrot and parsley match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 8,053 recipes. Both carry 2,4-decadienal, which smells seaweed. The science ↓

Ikra Ovoshchnaia

Ingredients

Directions

Make the tomato sauce

  1. Peel, chop, and stew tomatoes for 40 minutes on low heat after bringing to boil to make a sauce.

Prepare and stew the eggplant

  1. Pour boiling hot water over eggplant, then chop eggplant into cubes.

  2. Salt the eggplant and put it into a well-oiled frying pan.

  3. Stew on low heat for 30 minutes, mixing frequently.

  4. Add oil if the pan gets too dry.

Finish the stew

  1. When the eggplant is soft and has decreased in size, add finely chopped carrot, finely chopped celery, onion, garlic, tomato sauce, black pepper, and bay leaves.

  2. Mix and cook for 20 minutes.

  3. Add dill, cilantro, and parsley.

  4. Cook for another 15 minutes, stirring frequently.

Nutrition, whole recipe (rough)

285Calories
6 gProtein
15 gFat
37 gCarbs
What these numbers assume: 15 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Onion1 medium (110g)44
Eggplant1 cup cubed (82g)35
Carrot1 medium (61g)25
Tomato1 medium (123g)22
Soy Sauce1 tbsp (15ml)9
Clove1 tsp ground (2g)7
Celery1 stalk (40g)6
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Dill5 sprigs fresh (1g) / 1 tsp dried4
Bay Leaf1 leaf (0.6g)2
Parsley1 tbsp chopped fresh (3.8g)1
Cilantro1 tbsp chopped fresh (1g)1
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Carrot + parsleytop 1% of all pairs
    Smell alikestrong
    Cooked together8,053 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  2. Carrot + celerytop 1% of all pairs
    Smell alikestrong
    Cooked together10,173 recipes

    Shared aroma: myristicin (spice, warm).

  3. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  4. Celery + parsleytop 1% of all pairs
    Smell alikestrong
    Cooked together6,810 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  5. Eggplant + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together801 recipes

    Shared aroma: coumarin (sweet, hay).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Eggplant
Becomes soft and tender, forming the body of the stew as it cooks down.
Tomatoes
Cook down into a sauce that provides moisture, acidity and the base flavour.
Onion
Softens and sweetens as it cooks, adding savoury depth to the stew.
Carrot
Adds sweetness and a softer, rounded texture when finely chopped and cooked.
Garlic
Adds pungent aroma that mellows as it cooks into the stew.

The step that matters

Stewing the eggplant on low heat with added oil. Eggplant absorbs oil readily and can scorch or stick in a dry pan. Cooking gently and adding oil when it dries out keeps it moist and evenly soft.

Swap the clove

How well each one fits the dish's main ingredients (eggplant, carrot, onion, celery, tomato, garlic, parsley):

  1. Cuminfits better
  2. Oreganofits better
  3. Thymefits better
  4. Clovethe original

Fit is the average pairing score against eggplant, carrot, onion, celery, tomato, garlic, parsley. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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