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Salad

Gingham Estate Fresh Strawberry Salad

A salad of red leaf lettuce, strawberries, kiwi, honey, tarragon vinegar, salad oil, and dill weed.

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Why it works: Lettuce and tarragon match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 425 recipes. Both carry coumarin, which smells sweet, hay. The science ↓

Gingham Estate Fresh Strawberry Salad

Ingredients

Directions

Prepare

  1. Wash, dry and tear leaf lettuce, then wash, hull and quarter strawberries.

  2. Peel and slice kiwi, then toss all gently in a bowl.

Dress and serve

  1. Combine honey, vinegar, oil and dill and shake until well mixed.

  2. Just before serving, drizzle over the salad ingredients.

Nutrition, whole recipe (rough)

288Calories
3 gProtein
15 gFat
42 gCarbs

Counts 8 of 11 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 8 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Honey1 tbsp (21g)64
Strawberry1 cup (152g)49
Kiwi1 medium (69g)42
Lettuce1 cup shredded (36g)5
Dill5 sprigs fresh (1g) / 1 tsp dried4
Vinegar1 tbsp (15ml) distilled3
Tarragon1 tsp dried (0.5g)2
Leafnot in our table0
Fruitnot in our table0
Saladnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Lettuce + tarragontop 1% of all pairs
    Smell alikestrong
    Cooked together425 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Tarragon + dilltop 1% of all pairs
    Smell alikestrong
    Cooked together111 recipes

    Shared aroma: 4-methoxybenzaldehyde (sweet, anise).

  3. Lettuce + dilltop 5% of all pairs
    Smell alikestrong
    Cooked together159 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Tarragon + vinegartop 7% of all pairs
    Smell alikemoderate
    Cooked together2,547 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  5. Honey + vinegartop 10% of all pairs
    Smell alikemoderate
    Cooked together1,586 recipes

    Shared aroma: beta-damascenone (apple, rose).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Red leaf lettuce
Forms the crisp, leafy base of the salad.
Strawberries
Add sweetness and juicy texture to the salad.
Kiwi fruit
Adds tart flavor and a soft, juicy texture.
Honey
Sweetens the dressing and balances the vinegar's acidity.
Tarragon vinegar
Adds acidity and a sharp, aromatic flavor to the dressing.
Salad oil
Provides fat that carries flavor and coats the leaves lightly.

The step that matters

Dress just before serving. Acid and sugar in the dressing draw moisture out of delicate leaves and fruit, so dressing early leads to wilted lettuce and soggy strawberries.

Swap the lettuce

How well each one fits the dish's main ingredients (honey, tarragon, vinegar, dill):

  1. Mustardfits better
  2. Beetrootfits better
  3. Shallotfits better
  4. Lettucethe original

Fit is the average pairing score against honey, tarragon, vinegar, dill. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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