Estimated Nutrition (whole recipe, rough)
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Alfalfa | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups alfalfa sprouts
- 2 cups tomatoes diced small
- 1 cup chopped cooked bacon
- =
Directions
Prepare dressing by combining and stirring all ingredients until well blended.
Combine sprouts, tomatoes and bacon and serve with dressing poured over.
Category:Cathy's Recipes
Category:Salad Recipes
Category:Tomato Recipes
Category:Alfalfa sprout Recipes
Category:Bacon Recipes
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