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Stuffed Mushroom, Onion and Blue Cheese Omelet

An omelet made with eggs, butter, mushrooms, red onion, blue cheese, salt, and pepper.

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Why it works: Egg and blue cheese match in chemistry and in kitchens. They rank in the top 18% of all ingredient pairs, and 118 recipes mention both. Both carry 1-octen-3-ol, which smells mushroom, earthy. The science ↓

The recipe

Ingredients

Contains: egg, milk (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Prepare

  1. Whisk whites and yolks together but do not over whisk.

Cook the omelet

  1. Put pan over medium‑high heat and add butter, heating until butter is light caramel color.

  2. Pour in whisked eggs.

  3. While eggs are still liquid, push from one side to the middle of pan with a wooden spoon.

  4. Immediately add remaining ingredients on half of the omelet.

  5. Flip other half of the omelet over the filling and cook 30 seconds longer.

Serve

  1. Slide out onto warm platter and serve immediately.

Recipe from the Recipes Wiki (Fandom).

This recipe comes from the Recipes Wiki on Fandom and is licensed CC BY-SA 4.0. Our formatting and summaries are shared under the same licence.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Egg + blue cheesetop 18% of all pairs
    Aroma overlapstrong
    Mentioned together118 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

  2. Butter + mushroomtop 3% of all pairs
    Aroma overlapstrong
    Mentioned together12,516 recipes

    Shared aroma: trans-2-decenal (waxy, orange).

  3. Butter + blue cheesetop 4% of all pairs
    Aroma overlapstrong
    Mentioned together226 recipes

    Shared aroma: gamma-decalactone (peach, creamy).

  4. Mushroom + blue cheesetop 4% of all pairs
    Aroma overlapstrong
    Mentioned together63 recipes

    Shared aroma: methyl 2-methylbutyrate (apple, fatty).

  5. Mushroom + oniontop 6% of all pairs
    Aroma overlapstrong
    Mentioned together10,619 recipes

    Shared aroma: guaiacol (smoky, sweet).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Eggs
Provide the structure that sets into the omelet's body and holds the filling.
Butter
Adds richness and browns lightly in the pan, flavoring the surface of the omelet.
Blue cheese
Melts into the warm eggs and adds a sharp, salty flavor.
Mushrooms
Add moisture and earthy flavor that cooks down inside the omelet.

The step that matters

Pushing the eggs while still liquid. Moving the eggs from the edge toward the center while they are still runny creates small curds and pockets, giving a tender texture. Waiting too long leaves the eggs firm and dense.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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