Estimated Nutrition (whole recipe, rough)
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Onion | 1 medium (110g) | 44 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 Anaheim green chilies
- 1 tablespoon flour
- 3 tomatillos chopped coarse
- 2½ pounds trimmed pork cubed
- 2 cloves garlic chopped
- 1 teaspoon black peppercorns
- ½ cup chicken broth
- ½ medium white onion chopped
- 1 teaspoon whole cumin
Directions
Chop chilies coarsely.
Fry pork until barely browned.
Grind garlic,cumin and peppercorns into paste in mortar.
Add all ingredients together in large skillet and simmer 15 minutes.
Mix chicken broth and cumin mixture then add to meat in pot and simmer until meat is tender and flavors are blended.
Add water as needed to make gravy and serve over cooked rice.
Category:Cathy's Recipes
Category:Stew Recipes
Category:California chile Recipes
Category:Tomatillo Recipes
Category:Pork Recipes
Category:Chicken stock Recipes