Estimated Nutrition (whole recipe, rough)
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Cherry | 1 cup (138g) | 87 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Romaine Lettuce | 1 cup shredded (36g) | 5 |
| Endive | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pint yellow cherry tomatoes
- ¼ cup French vinaigrette dressing
- ¼ cup feta cheese, crumbled
- 2 green onions, sliced
- 1 head endive, lettuce or 8 romaine lettuce leaves from the hearts
Directions
Preheat grill to medium-high.
Thread tomatoes onto bamboo skewers that have been soaked in water for at least 30 minutes.
Brush with vinaigrette and place on grill.
Cook 5 to 7 minutes or until some begin to burst and get charred.
In a medium bowl, combine tomatoes, feta cheese, green onion and remaining dressing.
Arrange endive leaves around serving platter, like flower petals, touching in the center.
Mound the tomato mixture in the center of the plate.
Category:Cathy's Recipes
Category:Salad Recipes
Category:Cherry tomato Recipes
Category:Vinaigrette Recipes
Category:Feta Recipes
Category:Endive Recipes
Category:Romain lettuce Recipes