Photo: Niklas Rhose
Estimated Nutrition (whole recipe, rough)
183
Calories
0g
Protein
14g
Fat
15g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 2 teaspoons maple syrup
- 2 teaspoons grainy mustard
- salt and pepper, to taste
Directions
1
In a small bowl, whisk oil, vinegar, syrup, mustard, salt and pepper until well-blended.
2
Alternatively, combine ingredients in a small jar, secure the lid, and shake until well-blended.
3
Category:Cathy's Recipes
4
Category:Vinaigrette Recipes
5
Category:Balsamic vinegar Recipes
6
Category:Maple syrup Recipes
7
Category:Prepared mustard Recipes
Recipe sourced from
fandom