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Two-bean and Barley Salad with Pine Nuts

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Why it works: Beans and green beans share more aroma than cooks usually use. They rank in the top 1% of all ingredient pairs, and cooks put them together in 36 recipes. Both carry 2-isobutyl-3-methoxypyrazine, which smells green bell pepper, earthy. The science ↓

Two-bean and Barley Salad with Pine Nuts

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

707Calories
18 gProtein
35 gFat
88 gCarbs

Counts 8 of 10 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 8 portions
IngredientPortion assumedkcal
Barley1 cup cooked (157g)193
Pine Nut1 oz (28g)191
Olive Oil1 tbsp (14g)119
Black Bean1/2 cup canned (120g) drained114
Red Onion1 medium (110g)44
Bell Pepper1 medium (119g)31
Lemonjuice of 1 lemon (48ml)12
Mustard1 tsp (5g) yellow3
Waternot in our table0
Beansnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Beans + green beanstop 1% of all pairs
    Smell alikestrong
    Cooked together36 recipes

    Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).

  2. Beans + barleytop 3% of all pairs
    Smell alikestrong
    Cooked together106 recipes

    Shared aroma: 2,3-pentanedione (butter, sweet).

  3. Beans + mustardtop 4% of all pairs
    Smell alikestrong
    Cooked together852 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Lemon + pinetop 4% of all pairs
    Smell alikestrong
    Cooked together480 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  5. Olive + pinetop 5% of all pairs
    Smell alikestrong
    Cooked together1,062 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the lemon

How well each one fits the dish's main ingredients (beans, barley, mustard, olive, onion, green beans, pine):

  1. Avocadofits better
  2. Limefits better
  3. Cherryfits about as well
  4. Lemonthe original

Fit is the average pairing score against beans, barley, mustard, olive, onion, green beans, pine. Candidates are from the same food group and used in at least 100 recipes.