Estimated Nutrition (whole recipe, rough)
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Green Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Chili | 1 tsp (2.7g) | 8 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Macaroni | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lb pork sausage
- 1½ cups milk
- 12 oz processed cheddar cheese cut into cubes
- ½ cup Dijon mustard
- 1 cup diced tomatoes
- 1 cup sliced mushrooms
- ⅓ cup sliced green onion
- ⅛ tsp cayenne pepper
- 12 oz uncooked elbow macaroni
- 2 tbsp grated Parmesan cheese
Directions
Preheat oven to 350°F.
Crumble and cook sausage in medium skillet until browned, drain.
Combine milk, process cheese and mustard in medium saucepan; cook and stir over low heat until cheese melts and mixture is smooth.
Stir in sausage, tomatoes, mushrooms, green onion and cayenne pepper.
Remove from heat.
Cook macaroni according to package directions; drain.
Combine hot macaroni and cheese mixture in large bowl; toss until well coated.
Spoon into greased shallow 2 qt. casserole dish.
Cover and bake 15 – 20 minutes.
Stir; sprinkle with Parmesan cheese.
Bake uncovered 5 minutes longer.
Let stand 10 minutes before serving.
Category:Cathy's Recipes
Category:Casserole Recipes
Category:Macaroni and Cheese Recipes
Category:Pork sausage Recipes
Category:Processed cheese Recipes
Category:Dijon mustard Recipes
Category:Tomato Recipes
Category:Mushroom Recipes
Category:Parmesan cheese Recipes