Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
254
Calories
9g
Protein
12g
Fat
32g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Raspberry | 1 cup (123g) | 64 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pint fresh raspberries
- 1 tablespoon fresh lemon juice
- 1 cup heavy cream
- 1 egg white
- ¼ cup sugar
Directions
1
Place raspberries in blender container and blend until smooth.
2
Add lemon juice.
3
In large bowl beat cream until soft peaks from then fold in raspberry mixture.
4
Sprinkle sugar over egg white and continue beating until sugar is dissolved then fold into raspberry mixture.
5
Spoon into parfait glasses then cover and freeze.
6
Remove from freezer 15 minutes before serving.
7
Category:Cathy's Recipes
Recipe sourced from
fandom