Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓
White Wine Chicken and Vegetables
Ingredients
Directions
Cook the vegetables and chicken
Combine olive oil, sesame oil, onion, green pepper, celery and garlic together.
Simmer in saucepan over medium high heat for 15 minutes.
Stir in chicken and cook 5 minutes longer.
Add the liquids and thicken
Add wine, lemon, ginger and soy.
Cover and simmer for 10 minutes.
Mix chicken broth with flour, then add to chicken.
Add mushrooms.
Simmer for 5 more minutes.
Serve
Serve mixture over egg noodles or rice.
Nutrition, whole recipe (rough)
What these numbers assume: 13 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Onion + garlictop 1% of all pairsSmell alikestrongCooked together29,058 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Olive + garlictop 2% of all pairsSmell alikemoderateCooked together25,665 recipes
Shared aroma: linalool (floral, citrus).
-
Sesame + oniontop 4% of all pairsSmell alikestrongCooked together2,192 recipes
Shared aroma: gamma-nonanolactone (coconut, sweet).
-
Pepper + clovetop 5% of all pairsSmell alikestrongCooked together17,451 recipes
Shared aroma: ethyl octanoate (fruity, wine).
-
Sesame + garlictop 5% of all pairsSmell alikestrongCooked together2,000 recipes
Shared aroma: furaneol (caramel, strawberry).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Chicken breasts
- Provide the main protein, which is already cooked and gently reheated in the sauce.
- Flour
- Thickens the chicken broth into a light sauce that clings to the chicken and vegetables.
- White wine
- Adds acidity and aroma that brighten the savory sauce as it simmers.
- Chicken broth
- Forms the liquid base of the sauce, adding savory flavor and moisture.
- Olive oil
- Carries flavor and softens the onion, green pepper, celery and garlic at the start.
- Soy sauce
- Adds salty, savory depth that rounds out the sauce.
The step that matters
Thickening with flour and broth. Flour must be whisked smoothly into the cold broth before it goes in; added dry or in lumps, it clumps and leaves the sauce grainy, because starch only thickens evenly when it is dispersed in liquid first.
Swap the clove
How well each one fits the dish's main ingredients (olive, sesame, onion, pepper, celery, garlic, chicken):
- Cuminfits better
- Thymefits better
- Parsleyfits better
- Clovethe original
Fit is the average pairing score against olive, sesame, onion, pepper, celery, garlic, chicken. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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