Photo: Stephanie Studer
Estimated Nutrition (whole recipe, rough)
248
Calories
10g
Protein
21g
Fat
7g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Asparagus | 6 spears (90g) | 27 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds fresh asparagus
- ¼ cup grated cheddar cheese
- ⅓ cup melted butter
- ½ teaspoon salt
- 1 teaspoon freshly ground black pepper
- ½ teaspoon paprika
Directions
1
Cook asparagus for 15 minutes then drain and place in buttered ovenproof dish.
2
Sprinkle with grated cheese then pour on butter and season with salt, pepper, and paprika.
3
Put under the broiler until the cheese is browned.
4
Category:Cathy's Recipes
5
Category:Asparagus Recipes
6
Category:Cheddar Recipes
Recipe sourced from
fandom