Why it works: Butter and milk are a kitchen classic. They rank in the top 7% of all ingredient pairs, and cooks put them together in 81,283 recipes. Both carry (z)-4-heptenal, which smells biscuit, cream. The science ↓
Pepper Jack, Shrimp and Egg Casserole
Ingredients
Directions
Prepare the base
Cook and stir onion in butter until tender.
Spread the cooked onion in an ungreased rectangular baking dish.
Assemble and bake
Top with egg slices.
Sprinkle with cheese.
Beat remaining ingredients except bread.
Pour soup mixture over cheese.
Overlap bread slices buttered side up on top of casserole.
Bake at 350°F for 35 minutes.
Nutrition, whole recipe (rough)
Counts 12 of 13 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 12 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Rye Bread | 1 slice (32g) | 83 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Soup | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Butter + milktop 7% of all pairsSmell alikemoderateCooked together81,283 recipes
Shared aroma: (z)-4-heptenal (biscuit, cream).
-
Butter + creamtop 8% of all pairsSmell alikemoderateCooked together41,516 recipes
Shared aroma: delta-dodecalactone (sweet, creamy).
-
Butter + cheesetop 8% of all pairsSmell alikemoderateCooked together7,962 recipes
Shared aroma: delta-dodecalactone (sweet, creamy).
-
Cheese + milktop 10% of all pairsSmell alikemoderateCooked together4,426 recipes
Shared aroma: delta-dodecalactone (sweet, creamy).
-
Onion + peppertop 11% of all pairsSmell alikemoderateCooked together68,474 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Hard cooked eggs
- Form the main body of the casserole and add substance and richness.
- Cream of shrimp soup
- Adds moisture and savory flavor to the custard-like mixture.
- Milk
- Thins the mixture and adds moisture and softness to the set custard.
- Pepper jack cheese
- Melts into the layers, adding fat, saltiness and creamy texture.
- Rye bread
- Forms a golden, crisp-edged topping that soaks up some of the liquid.
- White onion
- Adds sweetness and aroma as it softens in butter.
Swap the onion
How well each one fits the dish's main ingredients (butter, egg, pepper, cheese, cream, shrimp, milk):
- Potatofits better
- Capsicumfits better
- Asparagusfits better
- Onionthe original
Fit is the average pairing score against butter, egg, pepper, cheese, cream, shrimp, milk. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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