Photo: Wesual Click
Estimated Nutrition (whole recipe, rough)
653
Calories
21g
Protein
9g
Fat
120g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sour Milk | 1 cup (244ml) whole | 149 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup cracklings (diced)
- 1½ cups cornmeal
- ½ cup wheat flour
- ½ tsp soda
- ½ tsp salt
- 1 cup sour milk
Directions
1
Mix and sift together the dry ingredients.
2
Add milk, stir in the cracklings.
3
Form into oblong cakes and place in greased baking pan.
4
Bake in hot oven (400°F) for 30 minutes.
5
Category:Cathy's Recipes
6
Category:Cornmeal Recipes
7
Category:Bread Recipes
8
Category:Sour milk Recipes
Recipe sourced from
fandom