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Barbecue-style Grilled Chicken

A chicken dish baked and grilled with a ketchup-based barbecue sauce.

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Why it works: Ketchup and sauce match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,099 recipes. Both carry ethanol, which smells alcoholic, ethereal. The science ↓

Barbecue-style Grilled Chicken

Oven350°F
Time15–20 minutes grilling

Ingredients

Directions

Prepare

  1. Preheat oven to 350°F.

  2. Coat a 9x13 baking dish with nonstick cooking spray, place the chicken in the dish and bake 25 minutes.

  3. Meanwhile, in a separate bowl, combine the remaining ingredients.

  4. Preheat the grill to medium heat.

Grill and serve

  1. Coat the chicken with the sauce mixture, then grill for 15–20 minutes, or until the juices run clear and chicken is no longer pink, turning halfway through grilling.

Nutrition, whole recipe (rough)

295Calories
34 gProtein
4 gFat
29 gCarbs
What these numbers assume: 7 portions
IngredientPortion assumedkcal
Chicken100g cooked165
Sugar1 tbsp (12.5g) granulated49
Onion1 medium (110g)44
Tomato1 medium (123g)22
Soy Sauce1 tbsp (15ml)9
Vinegar1 tbsp (15ml) distilled3
Mustard1 tsp (5g) yellow3

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Ketchup + saucetop 1% of all pairs
    Smell alikestrong
    Cooked together1,099 recipes

    Shared aroma: ethanol (alcoholic, ethereal).

  2. Onion + mustardtop 6% of all pairs
    Smell alikestrong
    Cooked together9,259 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Vinegar + mustardtop 7% of all pairs
    Smell alikemoderate
    Cooked together14,067 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  4. Ketchup + sugartop 8% of all pairs
    Smell alikestrong
    Cooked together260 recipes

    Shared aroma: ethanol (alcoholic, ethereal).

  5. Chicken + oniontop 8% of all pairs
    Smell alikemoderate
    Cooked together17,814 recipes

    Shared aroma: gamma-nonanolactone (coconut, sweet).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Chicken
Provides the main protein; baking first partly cooks it before grilling for browning and char.
Ketchup
Supplies tomato base, sweetness and body to the sauce that clings to the chicken.
Brown sugar
Adds sweetness and helps the sauce caramelize and darken on the grill.
White vinegar
Adds acidity that balances the sweetness and cuts the richness of the sauce.
Worcestershire sauce
Adds savory depth and salty, umami flavour to the sauce.

The step that matters

Grilling the sauced chicken. Sugar in the sauce burns easily over direct heat, so the sauce can char before the meat is cooked through. Turning halfway and checking that the juices run clear helps the chicken cook evenly and safely.

Swap the onion

How well each one fits the dish's main ingredients (chicken, ketchup, sugar, vinegar, sauce, mustard):

  1. Horseradishfits better
  2. Capsicumfits better
  3. Shallotfits better
  4. Onionthe original

Fit is the average pairing score against chicken, ketchup, sugar, vinegar, sauce, mustard. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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