Why it works: Olive and mushroom are a kitchen classic. They rank in the top 7% of all ingredient pairs, and cooks put them together in 4,571 recipes. Both carry trans,trans-2,4-nonadienal, which smells fatty, green. The science ↓
1923 Steak and Pure Cream
Ingredients
Directions
Marinate
Marinate the steak in several tablespoons of olive oil seasoned with salt, pepper, and Worcestershire sauce for at least 3 hours.
Cook the steak
Sear the steak on one side, then the other side.
Broil the steak.
Make the mushrooms
Cook the mushrooms in butter seasoned with salt and pepper, stirring often.
Add the half-and-half to the mushroom mixture, stirring well.
Serve
When the steak is cooked to your liking, place it on a serving platter and cover with the mushrooms and cream.
Nutrition, whole recipe (rough)
What these numbers assume: 8 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Olive + mushroomtop 7% of all pairsSmell alikemoderateCooked together4,571 recipes
Shared aroma: trans,trans-2,4-nonadienal (fatty, green).
-
Mushroom + buttertop 7% of all pairsSmell alikemoderateCooked together12,525 recipes
Shared aroma: trans-2-decenal (waxy, orange).
-
Olive + peppertop 11% of all pairsSmell alikemoderateCooked together30,263 recipes
Shared aroma: 2,4-decadienal (seaweed).
-
Pepper + mushroomtop 11% of all pairsSmell alikemoderateCooked together13,580 recipes
Shared aroma: 2-nonenal (fatty, green).
-
Sauce + buttertop 15% of all pairsSmell alikelowCooked together15,338 recipes
Shared aroma: ethanol (alcoholic, ethereal).
Sauce and butter barely smell alike, yet cooks put them together in 15,338 recipes: they work on texture and structure more than aroma.
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Steak
- Provides the main protein, and its searing and broiling create browned, savoury flavour on the surface.
- Mushrooms
- Release moisture as they cook and brown, adding earthy savoury flavour to the sauce.
- Half and half
- Adds fat and richness, giving the mushrooms a creamy, smooth texture.
- Butter
- Carries fat for cooking the mushrooms, promoting browning and a rich flavour.
- Worcestershire sauce
- Adds savoury, tangy depth to the marinade that penetrates the steak.
The step that matters
Searing the steak before broiling. A hot sear browns the surface through the Maillard reaction, building flavour and a crust. Starting with a dry, well-heated surface helps the browning happen rather than steaming the meat.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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