Photo: Content Pixie
Estimated Nutrition (whole recipe, rough)
217
Calories
8g
Protein
8g
Fat
30g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Clove | 1 tsp ground (2g) | 7 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Black Tea | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tablespoons black tea leaves
- 5 cups boiling water
- 1¼ cup warmed milk
- ⅔ cup sugar
- 4 whole cloves
- 3 cardamom pods cracked open
- 1 cinnamon stick
Directions
1
Steep tea leaves in boiling water then add milk, sugar, cloves, cardamom and cinnamon stick.
2
Simmer 10 minutes to blend flavors.
3
Strain and serve hot.
4
Category:Cathy's Recipes
5
Category:Tea
Recipe sourced from
fandom