Estimated Nutrition (whole recipe, rough)
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Blue Cheese | 1 oz (28g) | 100 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 boneless rib eye steaks, 8 to 10 oz each
- 12 cloves garlic, peeled and cut in quarters lengthwise
- ¼ cup olive oil
- ½ tbsp salt
- ½ tbsp black pepper
- ½ tbsp cayenne pepper
- 1 cup crumbled blue cheese
- ½ cup butter or margarine
Directions
With a sharp pointed knife, make horizontal slits in the sides of each steak.
Stuff slivers of garlic into slits; brush steaks with olive oil and season with salt, pepper and cayenne pepper.
Place steaks on grill 4 to 5 inches from medium hot coals.
Grill 5 to 7 minutes per side.
Soften cheese and butter to room temperature.
Add ½ tbsp each salt, pepper and cayenne pepper.
Stir to blend.
Remove steaks from grill; top with cheese, butter and return to grill for a few minutes.
Serve at once.
Category:Cathy's Recipes
Category:Garlic Recipes
Category:Blue cheese Recipes
Category:Beef steak Recipes