Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
759
Calories
60g
Protein
52g
Fat
4g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 thin pork cutlets
- 1 teaspoon garlic pepper
- 1 teaspoon extra virgin olive oil
- ½ cup beef broth
- ¼ cup dry red wine
- 3 tablespoons crumbled gorgonzola cheese
Directions
1
Season pork with garlic pepper.
2
Heat oil in large skillet over medium-high heat.
3
Sauté pork just until lightly browned about 2 minutes per side.
4
Remove pork from pan and keep warm.
5
Add broth and wine to skillet scraping up any brown bits in bottom of pan.
6
Cook over high heat stirring until reduced and slightly thickened.
7
Spoon pan sauce over pork and top with cheese.
8
Category:Cathy's Recipes
9
Category:Pork rib Recipes
10
Category:Pork leg Recipes
11
Category:Gorgonzola Recipes
12
Category:Beef broth Recipes
13
Category:Red wine Recipes
Recipe sourced from
fandom