Why it works: Chocolate and vanilla are a kitchen classic. They rank in the top 5% of all ingredient pairs, and cooks put them together in 10,020 recipes. Both carry sotolon, which smells curry, maple. The science ↓
Sugar-free Low-carb Fudge
Ingredients
Directions
Prepare
Line an 8-inch square baking pan with foil, waxed paper or parchment paper.
Make the fudge
Beat the cream cheese, melted, cooled chocolate, sweetener and vanilla in a small mixing bowl until smooth.
Stir in nuts (if using) and pour the mixture into the pan.
Cover and refrigerate overnight.
Cut and serve
Cut into squares.
Serve chilled.
Nutrition, whole recipe (rough)
What these numbers assume: 6 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Cream Cheese | 1 oz (28g) | 99 |
| Sugar Substitute | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Vanilla | 1 tsp extract (4ml) | 12 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Chocolate + vanillatop 5% of all pairsSmell alikemoderateCooked together10,020 recipes
Shared aroma: sotolon (curry, maple).
-
Vanilla + pecanstop 8% of all pairsSmell alikemoderateCooked together1,691 recipes
Shared aroma: alpha-pinene (pine, turpentine).
-
Chocolate + pecanstop 9% of all pairsSmell alikemoderateCooked together804 recipes
Shared aroma: 2,3-pentanedione (butter, sweet).
-
Cream cheese + pecanstop 9% of all pairsSmell alikemoderateCooked together465 recipes
Shared aroma: 1-octen-3-ol (mushroom, earthy).
-
Cream cheese + vanillatop 13% of all pairsSmell alikemoderateCooked together1,929 recipes
Shared aroma: ethyl caproate (fruity, apple peel).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Cream cheese
- Provides the creamy base and body that sets the fudge firm when chilled.
- Unsweetened chocolate
- Supplies the chocolate flavour and deep colour, and adds richness to the base.
- Sweetener (splenda)
- Adds sweetness in place of sugar, so the fudge stays low in carbohydrates.
Swap the pecans
The recipe marks pecans as optional. How well each one fits the dish's main ingredients (cream cheese, chocolate, sugar substitute, vanilla):
- Pecansthe original
- Almondfits about as well
- Walnutfits less well
- Peanutfits less well
Fit is the average pairing score against cream cheese, chocolate, sugar substitute, vanilla. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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