Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
267
Calories
12g
Protein
21g
Fat
9g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp minced garlic
- 1 lb tomatoes, peeled and chopped
- 1 tbsp oil
- 5 oz prosciutto, minced
- ½ tbsp pepper
- ¼ tbsp oregano
- 12 oz spaghetti, cooked and drained
- chopped parsley
- grated Parmesan cheese
Directions
1
Sauté garlic and tomatoes in hot oil in skillet until tender, about 5 minutes.
2
Add prosciutto, pepper, oregano.
3
Reduce heat.
4
Simmer until ingredients are blended, 2 to 3 minutes; toss with spaghetti and sprinkle with parsley.
5
Serve with Parmesan cheese.
6
Category:Cathy's Recipes
7
Category:Parmesan cheese Recipes
8
Category:Spaghetti Recipes
9
Category:Tomato Recipes
10
Category:Prosciutto Recipes
Recipe sourced from
fandom