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Zucchini Parmesan Appetizer

A baked zucchini and parmesan mixture served as an appetizer.

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Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Zucchini Parmesan Appetizer

Oven350°F
Time40 minutes

Ingredients

Directions

Prepare

  1. Preheat oven to 350°F.

  2. Combine all ingredients in a large bowl in the order given and mix thoroughly.

  3. Pour mixture into a rectangular baking dish.

Bake and serve

  1. Bake for 40 minutes.

  2. Cool in a wire rack.

  3. Cut into small pieces.

Nutrition, whole recipe (rough)

372Calories
18 gProtein
26 gFat
16 gCarbs
What these numbers assume: 8 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Parmesan Cheese1 oz (28g)110
Egg1 large egg (50g)78
Onion1 medium (110g)44
Cucumber1/2 cup sliced (52g)16
Garlic1 clove (3g)4
Parsley1 tbsp chopped fresh (3.8g)1
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Parsley + garlictop 4% of all pairs
    Smell alikestrong
    Cooked together9,308 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. Onion + parsleytop 9% of all pairs
    Smell alikemoderate
    Cooked together25,843 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  4. Garlic + parmesan cheesetop 15% of all pairs
    Smell alikemoderate
    Cooked together4,041 recipes

    Shared aroma: linalool (floral, citrus).

  5. Onion + parmesan cheesetop 15% of all pairs
    Smell alikemoderate
    Cooked together3,717 recipes

    Shared aroma: guaiacol (smoky, sweet).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Eggs
Bind the mixture and set into a firm, sliceable custard-like structure when baked.
Baking mix
Provides flour and leavening so the bake holds its shape rather than staying loose.
Zucchini
Adds moisture and bulk, which steams during baking and keeps the texture tender.
Parmesan cheese
Adds savory, salty flavor and helps the surface brown during baking.
Oil
Adds fat for moisture and a tender crumb, and carries flavor through the mixture.

Swap the parsley

How well each one fits the dish's main ingredients (onion, garlic, parmesan cheese, egg):

  1. Capersfits about as well
  2. Parsleythe original
  3. Basilfits about as well
  4. Oreganofits about as well

Fit is the average pairing score against onion, garlic, parmesan cheese, egg. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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