Photo: Monika Grabkowska
Estimated Nutrition (whole recipe, rough)
562
Calories
38g
Protein
20g
Fat
61g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 quart steamed clams
- ¼ lb butter
- 1 onion
- 2 cups milk
- 3 medium potatoes, diced
- salt and pepper to taste
- 2 tbsp fresh parsley, chopped
Directions
1
Melt butter, add onion and cook until tender but not brown.
2
Add potatoes and just enough water to cook potatoes.
3
When potatoes are tender add parsley, salt and pepper.
4
Then add clams with their juice.
5
Just before serving add 2 cups of milk and heat but do not boil.
6
Makes enough for 4 large bowls of clam chowder.
7
Garnish with a sprinkle of parsley on top.
8
Category:Cathy's Recipes
9
Category:Chowder Recipes
10
Category:Clam Recipes
11
Category:Milk and cream Recipes
12
Category:Potato Recipes
Recipe sourced from
fandom