Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
499
Calories
36g
Protein
34g
Fat
12g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Swiss Cheese | 1 oz (28g) | 108 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Poppy Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 c butter
- 1/4 c Grated Onion
- 1/4 c Prepared mustard
- 1 Tbsp poppy seeds
- 6 large Buns or Onion Rolls
- Shaved Cooked Ham
- Swiss cheese
Directions
1
Cream Together butter, Onion, mustard & poppy seeds. Spread on Both Sides of Buns. Put on Ham & Cheese. Wrap in Foil & Heat 15 minutes in Heated 350?f Oven.
2
Category:Cathy's Recipes
3
Category:Sandwich Recipes
Recipe sourced from
fandom