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Strawberry Gazpacho

A chilled strawberry, mango, kiwi, and yogurt soup.

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Why it works: Mango and lime match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 506 recipes. Both carry alpha-pinene, which smells pine, turpentine. The science ↓

Strawberry Gazpacho

Time2 hours

Ingredients

Directions

Prepare the fruit

  1. Dice 1 cup strawberries and combine in a bowl with mango and kiwi.

  2. Reserve and refrigerate ½ cup of the diced fruit.

Make the gazpacho

  1. Puree remaining halved strawberries with the sugar in a food processor until smooth.

  2. Pour into a bowl, stir in grape and lime juice and remaining diced fruit.

  3. Refrigerate 2 hours.

Serve

  1. To serve, ladle gazpacho into bowls.

  2. Top with yogurt, then reserved fruit.

Nutrition, whole recipe (rough)

424Calories
21 gProtein
3 gFat
86 gCarbs
What these numbers assume: 8 portions
IngredientPortion assumedkcal
Yogurt170g plain Greek100
Mango1 cup diced (165g)99
White Grape Juice1/2 cup (76g)62
Strawberry1 cup (152g)49
Sugar1 tbsp (12.5g) granulated49
Kiwi1 medium (69g)42
Vanilla1 tsp extract (4ml)12
Limejuice of 1 lime (44ml)11

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Mango + limetop 1% of all pairs
    Smell alikestrong
    Cooked together506 recipes

    Shared aroma: alpha-pinene (pine, turpentine).

  2. Mango + grapetop 5% of all pairs
    Smell alikestrong
    Cooked together101 recipes

    Shared aroma: 2,6-nonadienal (cucumber, green).

  3. Mango + vanillatop 5% of all pairs
    Smell alikestrong
    Cooked together160 recipes

    Shared aroma: beta-damascenone (apple, rose).

  4. Grape + vanillatop 8% of all pairs
    Smell alikemoderate
    Cooked together1,596 recipes

    Shared aroma: beta-damascenone (apple, rose).

  5. Sugar + vanillatop 8% of all pairs
    Smell alikelow
    Cooked together35,032 recipes

    Shared aroma: beta-damascenone (apple, rose).

Sugar and vanilla barely smell alike, yet cooks put them together in 35,032 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Strawberries
Provide the main flavour and body when pureed into the soup.
Sugar
Adds sweetness that balances the acidity of the lime and fruit.
Lime juice
Adds acidity that brightens the sweetness of the fruit.
Vanilla yogurt
Adds creaminess and a tangy contrast when spooned on top.
White grape juice
Adds liquid and mild sweetness to thin the puree.

The step that matters

Puree until smooth. Blending the strawberries fully breaks down their cell walls and releases pectin and juice, giving the gazpacho a smooth, even texture rather than a grainy one.

Swap the lime

How well each one fits the dish's main ingredients (mango, sugar, grape, vanilla, yogurt):

  1. Pineapplefits better
  2. Peachfits better
  3. Strawberryfits better
  4. Limethe original

Fit is the average pairing score against mango, sugar, grape, vanilla, yogurt. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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