Name: Chocolate Shake
Ingredients: ½ cup skim milk; 3 pack Equal; 3 ice cubes; 3 tsp cocoa; ½ tsp vanilla

Why it works: Cocoa and vanilla work together. They rank in the top 4% of all ingredient pairs, and cooks put them together in 357 recipes. Both carry sotolon, which smells curry, maple. The science ↓

Chocolate Shake

Ingredients

Directions

Combine all ingredients in blender.
Blend at high speed until smooth.
Serve immediately.

Nutrition, whole recipe (rough)

316Calories

9 gProtein

17 gFat

30 gCarbs

What these numbers assume: 3 portions

Ingredient	Portion assumed	kcal
Chocolate	1 oz (28g) semisweet	155
Milk	1 cup (244ml) whole	149
Vanilla	1 tsp extract (4ml)	12

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

Cocoa + vanillatop 4% of all pairs

Smell alikemoderate

Cooked together357 recipes

Shared aroma: sotolon (curry, maple).
Milk + vanillatop 5% of all pairs

Smell alikemoderate

Cooked together19,187 recipes

Shared aroma: ethyl caproate (fruity, apple peel).
Milk + cocoatop 10% of all pairs

Smell alikemoderate

Cooked together643 recipes

Shared aroma: methyl 2-methylbutyrate (fruity, apple).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Skim milk: Provides the liquid base that carries the cocoa and sweetener into a smooth shake.
Cocoa: Supplies the chocolate flavor and color of the shake.
Ice cubes: Chill the shake and give it a thicker, colder texture as they blend.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.