Photo: Mike Kenneally
Estimated Nutrition (whole recipe, rough)
132
Calories
0g
Protein
14g
Fat
3g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Hazelnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 garlic cloves, minced
- ¼ cup hazelnuts, coarsely chopped
- 2 tablespoons organic extra-virgin olive oil
- 1 tablespoon balsamic vinegar
- sea salt, to taste
- ground black pepper, to taste
Directions
1
In a small heavy skillet sauté garlic and nuts in oil over moderate heat, stirring, until garlic is golden.
2
Stir in vinegar and salt and fresh-cracked pepper to taste.
Recipe sourced from
fandom