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Dessert

Cheesy Pizza Dip

A baked dip of cream cheese, sour cream, pizza sauce, and cheeses, flavored with oregano, red pepper flakes, green onions, garlic, and red bell pepper.

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Why it works: Cream cheese and cheddar cheese match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 467 recipes. Both carry ethyl 2-methylbutyrate, which smells fruity, apple. The science ↓

Cheesy Pizza Dip

Oven350°F (175°C)
Time5 minutes

Ingredients

Directions

Prepare

  1. Preheat oven to 350°F (175°C).

Make the dip

  1. In a medium baking dish, mix the cream cheese, sour cream, oregano, red pepper flakes, pizza sauce, green onions, garlic, cheddar cheese, mozzarella cheese and red bell pepper.

Bake and serve

  1. Bake in the preheated oven 5 minutes, or until bubbly and lightly brown.

Nutrition, whole recipe (rough)

489Calories
35 gProtein
27 gFat
28 gCarbs

Counts 9 of 11 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 9 portions
IngredientPortion assumedkcal
Cheddar Cheese1 oz (28g)113
Yogurt170g plain Greek100
Cream Cheese1 oz (28g)99
Mozzarella Cheese1 oz (28g)85
Onion1 medium (110g)44
Red Bell Pepper1 medium (119g)31
Chili1 tsp (2.7g)8
Oregano1 tsp dried (1.8g)5
Garlic1 clove (3g)4
Pizzanot in our table0
Saucenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Smell alikestrong
    Cooked together467 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

  2. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  3. Oregano + garlictop 2% of all pairs
    Smell alikemoderate
    Cooked together3,756 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  4. Oregano + peppertop 5% of all pairs
    Smell alikestrong
    Cooked together3,449 recipes

    Shared aroma: estragole (anise, licorice).

  5. Pepper + garlictop 8% of all pairs
    Smell alikemoderate
    Cooked together27,090 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Cream cheese
Provides a rich, creamy base that melts into a smooth dip.
Sour cream
Adds tang and moisture, keeping the dip creamy rather than greasy.
Cheddar cheese
Adds sharp flavor and helps the dip turn golden when baked.
Mozzarella cheese
Melts into stretchy strands and adds the classic pizza-style pull.
Pizza sauce
Supplies tomato acidity and seasoning that give the dip its pizza flavor.

The step that matters

Bake until bubbly and lightly brown. Baking only until the dip is hot and bubbling through keeps the cheeses smooth; overbaking can cause the dairy to separate and turn oily and grainy.

Swap the oregano

How well each one fits the dish's main ingredients (cream cheese, cream, pepper, sauce, onion, garlic, cheddar cheese):

  1. Cuminfits about as well
  2. Celeryfits about as well
  3. Capersfits about as well
  4. Oreganothe original

Fit is the average pairing score against cream cheese, cream, pepper, sauce, onion, garlic, cheddar cheese. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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